✮ RESOURCES ✮


Zine: What Doulas Know Vol. 01
An introduction to the care work performed by Doulas
Printing zines? Zines can be printed in letter or tabloid size paper. They need to be printed in both sides. This video explains how to fold them:

Zine: What Doulas Know Vol. 02
An introduction to obstetric violence and forced sterilizations


Below is a collection of resources developed in our lab that focus on health equity, community-based healing, self-regulation practices, and more. Print and disseminate! Email cata@illinois.edu if you run into printing or folding issues.
Care work:


[EN] Zine: Corporeal practices for self-knowledge and relaxation


[SP] Zine: Practicas corporales de relajacion y autoconocimiento


[EN] Instructions for using ear seeds for (auricular acupressure)
Reading/Printing view Cover page (4 copies per sheet)


[SP] Instrucciones para usar semillas para la oreja (estimulación auricular)
Well-being practices:


Zine: Introduction to Community Acupuncture


Zine: 5Needle Acupuncture Protocol (5NP)


Set of 6 posters on community acupuncture (designed based on patients' experiences)


